AI tools like ChatGPT, Claude, and Grok are changing the way people approach fitness—but only if you use them the right way. 

In this episode, I break down how AI can help accelerate your fitness journey, from building workout plans to answering questions and guiding your decisions. But I also explain the big mistake most people make when relying on AI: blindly trusting the answers. 

We cover: 

Que lindo tener amigos, de esos que duran para toda la vida y que sin importar lo que te pase, siempre van a estar ahí.

What do you do when the world refuses to become what you know it should be? In this conversation, Steven Garber introduces the concept of "the proximate" - learning to make peace with what is nearly, but not yet, true - in our marriages, our work for justice, and our longing for God's kingdom to come. Drawing on Tolkien, Augustine, the Clapham Society, and the surprising cry of a postmodern novelist, Steven helps us understand the difference between hope and optimism, what it means to carry our wounds into the world as healers, and why the question of what...