Ultrarunner Karl Meltzer discusses how he broke the Appalachian Trail thru-hike record, something he’s been chasing for nearly a decade. (1:56)
Learn how to run better off-road with pro tips from an experienced—and really fast—trail runner. (28:35)
In the Kick, a community rallies around a young runner with autism, “Elvis Presley” wins a marathon in Las Vegas, and how to stay motivated during the upcoming holidays. *(36:58)
**This week's episode is brought to you by Jabra. Listeners can go to jabra.com/runnersworld to sign up for exlusive discounts and special offers on Jabra products like the Jabra Elite Sport wireless earbuds. **
*Check out our show page here.
Sony's push towards the virtual reality world continues on with plans to announce an improved console that can fully handle VR and 4K resolution. The Wall Street Journal's Sarah E. Needleman has the lowdown.