Dean Karnazes, legendary ultrarunner and author, discusses how he became a runner, his latest book (The Road to Sparta), and some of his most memorable running adventures. (1:33)
Why the most important part of your run may just happen in the 10 minutes after you’re done. (44:17)
In the Kick, Ed Whitlock crushes another age-group record, several unique Guinness World Records fall at the Toronto Waterfront Marathon and Half Marathon, and can your favorite type of running shoe be injuring you? (1:01:15)
Get Stronger With This 10-Minute Workout for Runners
Check out our show page here.
Sony's push towards the virtual reality world continues on with plans to announce an improved console that can fully handle VR and 4K resolution. The Wall Street Journal's Sarah E. Needleman has the lowdown.