Writer and Sub-30 Club founder Ted Spiker shares how he is so amazed that his simple goal of breaking 30 minutes in a 5K turned into one of the most positive running groups around. Plus, his longtime struggle with weight, and what life is like at the back of the pack. (2:34)
The amazing motivational power behind the Sub-30 Club, a group that doesn’t leave any runner behind. (42:37)
In the Kick, cool new fitness tech from CES 2017, notable announcements from the elite side, and a man with paraplegia walks the Dopey Challenge. *(1:01:58)
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Host: David Willey
Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek
The Runner's World Show is a proud part of Panoply.
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Writers Tracey Scott Wilson and Stephen Schiff join Molly Nussbaum, Joel Fields and Joe Weisberg to discuss their collaborative writing style, and the deeply personal conversations that fueled the content of this week's episode.
As the bull market celebrates its eighth anniversary, how much longer can the bulls keeping running? Wells Capital Management chief investment strategist Jim Paulsen joins John Wordock.