23 Min Released Mar 15, 2017

Stretching the Truth With Maria Konnikova

Like so many dubious health claims, stretching before exercise has its roots in yoga culture. Maria Konnikova explains that stretching is exercise in-and-of itself and shouldn’t be treated like a warm-up. Then why do so many trainers and health nuts preach stretching as gospel? Konnikova is a regular guest on The Gist, a New Yorker staff writer, and the author of The Confidence Game.  
In the Spiel, Rachel Maddow’s report on President Donald Trump’s taxes was fine news but bad showmanship.  
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Slate's The Gist

Slate's The Gist

Slate's The Gist with Mike Pesca. A daily afternoon podcast about news, culture, and whatever else you'll be discussing with friends and family tonight. Part of the Panoply Network.

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