Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.

Categories & Tags
Health Self-Help
Episode
Podcast
Time
Released
0 min
Jan 2, 2017
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In this first episode, you'll learn what side hustles are all about and what you can expect from this daily series.

30 min
Sep 7, 2016
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Plus, why you might want to park at the far end of the parking lot.

30 min
Sep 7, 2016
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Plus, why you might want to park at the far end of the parking lot.

1 min
Sep 5, 2016
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Why a boy didn’t play with the toys his grandmother gave him.

35 min
Aug 31, 2016
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Included: Liz and Gretchen reveal their own love languages.

2 min
Aug 29, 2016
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In a few words on a postcard to a fan, Ray Bradbury makes a key point about happiness.

35 min
Aug 24, 2016
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Plus, a deep dive into listeners' favorite "yearbook quotes."

3 min
Aug 22, 2016
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We don’t have to pretend that the people we love are perfect.

29 min
Aug 17, 2016
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Plus, why a happiness hack used by our parents worked so well.

1 min
Aug 15, 2016
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Sisters Nora Ephron and Delia Ephron--and the reminder that there are many kinds of love.

28 min
Aug 10, 2016
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Plus, a happiness hack for dealing with other people's clutter.

28 min
Aug 10, 2016
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Plus, a happiness hack for dealing with other people's clutter.

3 min
Aug 8, 2016
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"I Was Trying to Describe You to Someone," by Richard Brautigan

29 min
Aug 3, 2016
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Plus, a listener requests suggestions for great wedding readings.

2 min
Aug 1, 2016
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"Look at me! Look at me! Look at me NOW! It is fun to have but you have to know how."

37 min
Jul 27, 2016
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Develop a Minor Expertise, a Deep Dive into Signature Color, and How Do You Help a Rebel Sweetheart to Get a New Job?

1 min
Jul 25, 2016
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Gretchen shares a story about General Eisenhower and the power of a few carefully selected words.

30 min
Jul 20, 2016
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Also: how the Strategy of Pairing can help you stick to your good habits.

2 min
Jul 18, 2016
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Parenting expert Michael Thompson reminds us that normal social pain will pass.

47 min
Jul 13, 2016
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Get Rid of Something Useless, What to Do When Everything “Turns to Ashes”–and Something Beautiful for Free.

2 min
Jul 11, 2016
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Gretchen shares the perfect words of advice she received before interviewing for a position with Justice Sandra Day O'Connor.

34 min
Jul 6, 2016
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Make Sure to Have “Room of Your Own,” Beware the Incomplete Upgrade, and My Parental Failure.

1 min
Jul 4, 2016
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When she's feeling insecure, Gretchen reminds herself of this Secret of Adulthood.

34 min
Jun 29, 2016
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Choose a Signature Color, and Ask “Am I an Alchemist or a Leopard?” Plus FOMO.

2 min
Jun 27, 2016
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Accepting what's given to us can give others - and ourselves - joy.

38 min
Jun 22, 2016
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Very Special Episode–What’s the Best Advice You Ever Got?

1 min
Jun 20, 2016
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Go ahead, give yourself a lucky charm. It may bring you luck, even if you don't believe in it.

40 min
Jun 15, 2016
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Give a Surprise Treat, a Conversation with Musician Moby, and Double Gold Stars.

25 min
Jun 8, 2016
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Show Up on Time, Treat Yourself, and Elizabeth Is Excited about a Scanning App.

1 min
Jun 6, 2016
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Do you ever feel as though you’re just repeating yourself, instead of doing the best work you can do? Picasso did.

33 min
Jun 1, 2016
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Design Your Summer, a Deep-Dive into the Emotionally Charged Issue of Thank-You Notes, and Mother-in-Law Woes.

2 min
May 30, 2016
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W. H. Auden and Flannery O’Connor each articulate an idea that I think about often

29 min
May 25, 2016
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Why It’s Helpful to Give Advice Only When Asked, and the Challenges of Email Etiquette and Vacation Hangovers.

29 min
May 25, 2016
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Why It’s Helpful to Give Advice Only When Asked, and the Challenges of Email Etiquette and Vacation Hangovers.

1 min
May 23, 2016
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There's Great Value In Knowing When To Say Nothing

37 min
May 18, 2016
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Enjoy Your Home’s Special Features, Arianna Huffington Talks About Sleep, and the Pleasure of Children’s Literature.

37 min
May 18, 2016
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Enjoy Your Home’s Special Features, Arianna Huffington Talks About Sleep, and the Pleasure of Children’s Literature.

1 min
May 16, 2016
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When JFK was first elected president, his advisors had some serious reservations about his wife Jackie...

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